TN Fitness offer a range of bespoke Health & Well-being services that Please read more below about these services. If you require any further information regarding these services please contact us.
Personal Training
TN Fitness know that everyone has different training/personal goals. A 'one size fits all' approach to people's exercise does not work on an individual basis. That is why our personal training comes with that personal touch and on-going support to help you achieve your maximum potential.
You may need a little extra motivation during your training or quite simply some advice/ideas on how to improve your current exercise routine. Either way, our expert team of expert and fully-qualified trainers, using the latest up to date, innovative fitness developments, will design a personalised programme based around your fitness goals.
You may need a little extra motivation during your training or quite simply some advice/ideas on how to improve your current exercise routine. Either way, our expert team of expert and fully-qualified trainers, using the latest up to date, innovative fitness developments, will design a personalised programme based around your fitness goals.
Nutrition Consultations
In recent years there has been increasing scientific research to show that nutrition can play a huge role in helping to improve health & well-being. At TN Fitness, we believe that correct nutritional education and dietary habits are something that can be altered at any stage in life.
TN Fitness give the personal touch to your nutrition, our fully qualified and registered nutritionist believes a blanket approach to everyone's diet does not, and will not work! We treat each client as an individual and factor in lifestyle and other external factors to create an easy-to-follow personalised nutritional plan.
Whether you are looking for that personal approach or more group support, TN Fitness can offer a nutritional service to suit you and your needs.
More information can be found at: Total Nutrition Ltd.
TN Fitness give the personal touch to your nutrition, our fully qualified and registered nutritionist believes a blanket approach to everyone's diet does not, and will not work! We treat each client as an individual and factor in lifestyle and other external factors to create an easy-to-follow personalised nutritional plan.
Whether you are looking for that personal approach or more group support, TN Fitness can offer a nutritional service to suit you and your needs.
More information can be found at: Total Nutrition Ltd.
Group Training
Lets be honest......we all need a little extra push and motivation from time to time! So why not take advantage of our group training sessions and get a group of family, friends or work colleagues together and train as a team. Our expert trainers keep the sessions fun and imaginative whilst keeping you and your group motivated to achieve your fitness goals - and who knows, you might even push each other that little bit further too!
If Group Training is the ideal package for you and your friends/family, then why not ask about our Weight Management courses - the perfect accompaniment to your training!
If Group Training is the ideal package for you and your friends/family, then why not ask about our Weight Management courses - the perfect accompaniment to your training!
Wedding Package
With your big day approaching you want to look and feel at your best! Our 'Wedding Package' is a 3 month programme specially designed for the bride, groom or small wedding party to get in shape for that all important walk down the aisle. The package includes personal training sessions, a personalised nutrition programme and on-going support throughout the build up to your wedding.
Corporate Services
A healthy workforce is a happy workforce! Which is why TN Fitness can provide a host of Corporate Services including group training/exercise, interactive nutrition and lifestyle seminars or weight management courses. All of our corporate packages are tailored to suit your workforce's health/lifestyle needs.